Mike Agugliaro on The Importance of Staying Healthy

by Mike J. Agugliaro

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Mike Agugliaro on How Your Health Affects Everything

Summary:

Mike Agugliaro discusses how your health impacts every aspect of your life, business, and family.

Key Lessons Learned:

Health

• Power comes from health.
• You will pay for your health either now or later.
• Building a business is easy if you know the success formula but without physical power and strength, it’s really hard to implement anything.
• Being healthy is how you achieve clarity.
• You are responsible for your own success.
• Exercise in some form is crucial, you cannot skip physical training.
• Everyone has a combat mind, conflict is everywhere in life.
• The amount of sleep is you need is whatever your body requires.
• Make sure the air in your home is clean.
• Eat and drink food that keeps your body in peak condition.
• Achieving high levels of success requires you to do things that make people uncomfortable, things others are not willing to do.
• People want to follow strong, powerful, motivated leaders and you can’t be physically unhealthy if you want to be a leader.
• You may be “good” but you may not be “optimal”, you have to be optimal to get optimal results.
• You will hurt someone someday that you care about if you don’t take your health seriously.
• Many say they would die for something, why not live for something.
• The biggest killer in the world today is a negative mindset.
• People fail because they don’t have accountability to someone other than themselves.
• Make the tough decisions to get out of your own way.

Links To Resources Mentioned

www.ceowarrior.com/sobmfreechapter

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